Back to everyday life

A letter to myself

The “letter to myself” supports the transfer of learning from the seminar/workshop to everyday life. Participants write a letter to themselves about their experiences and intentions which is either posted to them by the facilitators 3 to 4 weeks after the end of the seminar, or given to them with the instruction not to open it until that time has passed.

 For further instructions please open the document in the box.